Stretch your child's imagination with yoga designed for 6-8 year olds.

When: Tuesdays Sept. 16 - Nov. 4, 6-7pm, no class Sept. 23
Where: Kids Ability - 500 Hallmark Drive Waterloo

Our clients tell us that in our Yoga Adventures for 6-8 year olds provide many benefits such as:

• Their children love yoga. It is active, creative, and fun for them to use their bodies to make different shapes: these are some of the many innate characteristics of children.
  
• Their child increases body awareness, balance & strength, language development, and relaxation skills.
  
• Their child practices their yoga poses in between classes.
  
• Their child can sleep better at night and practice yoga poses before going to bed.
  
• The children learn relaxation techniques to remain calm when taking tests and exams.

Flowing yoga poses are coupled with balances, inversions, breathing exercises, and relaxation techniques. Co-operative games, drama, and partner yoga promote a healthy group environment and improve interpersonal communication skills with their peers. Our kids' yoga programs are for children of all abilities: join us! There is a maximum class size of 12 students to ensure individual attention.

We proudly accept the PAL Card: for some people with disabilities, it is necessary to have someone's help in order to participate in recreation and leisure activities. A PAL (Personal Attendant for Leisure) Card allows people with disabilities to be accompanied by a personal attendant so that they may participate in designated Leisure programs and activities.

Testimonial: “I love all of the relaxation that you get from it! Yoga: it’s my favourite thing to do!” Tessa (9-12 years old)

Instructor: Janine

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