3 Outings in 1 - Workout, Learn and Connect!
When: Tuesdays: Aug. 26 - Sept. 30, 10:15-12noon.
Where: Stretch Your Life, 871 Victoria St. N. Unit 11, Kitchener
Early bird pricing until July 25!
Blue Skies Yoga and The Nesting Space are proud to present:
The Nesting Network. Our weekly program begins with an invigorating 45 minute yoga fitness segment with Blue Skies Yoga who specialize in yoga for moms, babies, and kids. The class will leave you feeling strengthened, refreshed, and uplifted - helping you get back on course to great health and fitness.
It is followed by a half-hour discussion led by Christine Robinson, Owner of
The Nesting Space, and trained Network volunteers. We finish off with a half hour of socializing and sharing.
Discussion & Learning Topics:
- Baby-wearing
- Natural home remedies
- Baby's first foods & breastfeeding powerfoods
- Make your own organic baby food
- Baby-proofing interior design
- Sleep consultations & coaching
Our classes are breast-feeding friendly!
